Sorry for the lack of blogs, ive been trying to keep it in mind to blog more but things just keep getting in the way. Will make it a goal for next month to do 10+ blogs or something.
Anyway running is great. I havnt run for about a year but because of an upcoming fitness test I have been going for lots of runs, anywhere from 2-6km. I really forgot how great it makes you feel while your going and after you finish. Its very very therapudic and lifts your mood alot, especially if your running where there is scenery. Ive got a great spot going around the lake which is never boring and a really solid run, and I have done it at least 5 times over the last week or two. Im feeling much fitter and happier. If your ever feeling a bit flat, I highly recommend getting out and going for a run to totally change your state of mind.
1 comment:
Running is the sport of raging homosexuals, so its easy to see why you've taken such an interest.
Stay Cool.
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